Dharma Seed - Practicing metta in daily life

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Practicing metta in daily life

2017-03-22 Practicing metta in daily life 1:17:07
Jill Shepherd	Download Listen
Suggestions for continuing the Brahma Vihara practices at home
Insight Meditation Society - Retreat Center : Strengthening the Heart, Cultivating Kindness: Metta Retreat


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