Donate  |   Contact

Please support Dharma Seed with a 2024 year-end gift.

Your donations allow us to offer these teachings online to all.

In Memoriam: Rick Woudenberg

The greatest gift is the
gift of the teachings
 
Guided Meditation: Relaxed & Curious Body Scan
2018-04-24 Guided Meditation: Relaxed & Curious Body Scan 35:23
Oren Jay Sofer
Download Listen
A simple body scan, with emphasis on approaching the practice with a relaxed, curious and friendly attitude.
Sacred Stream Center :  Mindful Communication: A Wise Speech Retreat

Creative Commons License Content on this site is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
Dharma Seed is a 501(c)(3) Non-profit organization. email: contact@dharmaseed.org