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Guided Meditation: Establishing Equanimity with the Unpleasant
2018-06-02 Guided Meditation: Establishing Equanimity with the Unpleasant 25:33
Oren Jay Sofer
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(9 of 15) Guided meditation exploring various methods to establish and develop equanimity with unpleasant sensations. Includes summary of day at end.
White Heron Sangha :  Equanimity in Difficult Times

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