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In Memoriam: Rick Woudenberg

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12 Guided Meditation: The Felt Sense of the Body
2018-07-17 12 Guided Meditation: The Felt Sense of the Body 21:31
Ajahn Sucitto
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Awareness is a centering place. Not pushing away, not taking a position. It’s a reference point. Rest and remain present to the experiences and expressions of the heart.
Madison Insight Meditation Group :  Madison Vipassana Retreat: A Detox for the Heart

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