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17 Walking Instructions: Staying in Flow
2018-07-19 17 Walking Instructions: Staying in Flow 4:20
Ajahn Sucitto
As we walk, we’re moving through the aggregates, through the field of mind as it opens with its senses of urgency, discord, worry. Sustain mobile mindfulness, walking through your psychological and emotional ‘weather’.
Madison Insight Meditation Group :  Madison Vipassana Retreat: A Detox for the Heart

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