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Day 1, Part 6: Indirect Practices for Resiliency with Pain
2018-10-13 Day 1, Part 6: Indirect Practices for Resiliency with Pain 55:03
Oren Jay Sofer
Experiencing basic needs of satisfaction, meaning and connection for resiliency when living with chronic pain. Guided indirect practice for balancing nervous system with breath and hand movement.
Spirit Rock Meditation Center Bringing Ease to Pain: Meditation for Pain Management

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