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Nourishing Healthy Seeds: Compassion, Mudita And Equanimity
1996-12-06 Nourishing Healthy Seeds: Compassion, Mudita And Equanimity 65:30
James Baraz
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Noticing and cultivating the wholesome states of compassion, sympathetic joy and equanimity as they arise is a powerful training towards greater happiness.
Insight Meditation Society - Retreat Center

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