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In Memoriam: Rick Woudenberg

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Waves On The Oceans-Not Being Bothered By Thoughts
1998-06-19 Waves On The Oceans-Not Being Bothered By Thoughts 50:09
James Baraz
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We can't control all the thoughts that pass through our minds. What we can do is learn how to work skillfully with troublesome thoughts and patterns in the mind so they lose their power to confuse us.
Insight Meditation Society - Retreat Center

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