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In Memoriam: Rick Woudenberg
The greatest gift is the
gift of the teachings
22 talk: sukha and mudita - appreciative joy
2019-08-29
22 talk: sukha and mudita - appreciative joy
43:01
Jill Shepherd
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An exploration of how the overall development of the practice is from dukkha (unsatisfactoriness, stress, distress) to sukha (ease, happiness and contentment) and how the brahmavihara practice of mudita or appreciative joy can support this shift
Te Moata Retreat Center :
Freedom Here and Now
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