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官话
In Memoriam: Rick Woudenberg
The greatest gift is the
gift of the teachings
09 instructions: metta
2020-01-17
09 instructions: metta
19:01
Jill Shepherd
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A brief introduction to metta or kindness as the first of the four brahmavihara practices
Blue Mountains Insight Meditation Centre
:
New Year, New Beginnings
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