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In Memoriam: Rick Woudenberg

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14 instructions: mindfulness of feeling-tone
2020-01-18 14 instructions: mindfulness of feeling-tone 12:58
Jill Shepherd
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A brief introduction to the Second Establishment of Mindfulness, mindfulness of feeling-tone or vedana: recognising pleasant, unpleasant or neutral experiences
Blue Mountains Insight Meditation Centre :  New Year, New Beginnings

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