Dharma Seed - 15 talk: from dukkha to sukha

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15 talk: from dukkha to sukha

2020-01-18 15 talk: from dukkha to sukha 46:15
Jill Shepherd	Download Listen
Exploring the overall arc of our practice as a movement from dukkha (suffering) to ease and happiness (sukha), and how mudita or appreciative joy can support this development
Blue Mountains Insight Meditation Centre : New Year, New Beginnings


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