Donate  |   Contact


The greatest gift is the
gift of the teachings
 
meditation: slowing, stilling, soothing
2020-04-30 meditation: slowing, stilling, soothing 28:01
Jill Shepherd
Download Listen
Orienting to the body and the breath to slow down, steady and soothe the heart-mind
Auckland Insight Meditation

Creative Commons License Content on this site is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
Dharma Seed is a 501(c)(3) Non-profit organization. email: contact@dharmaseed.org