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In Memoriam: Rick Woudenberg

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25 talk: the two wings of Wisdom and Compassion
2020-08-24 25 talk: the two wings of Wisdom and Compassion 40:00
Jill Shepherd
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How insight and the brahmavihara practices of kindness, compassion, appreciative joy and equanimity mutually support and reinforce each other; includes an exploration of metta as an inquiry practice
Auckland Insight Meditation :  Finding the heart of freedom

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