Dharma Seed - 30 instructions: the four brahmavihara and compassion practice

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30 instructions: the four brahmavihara and compassion practice

2020-08-25 30 instructions: the four brahmavihara and compassion practice 26:44
Jill Shepherd	Download Listen
An overview of the four brahmavihara, and an introduction to compassion practice
Auckland Insight Meditation : Finding the heart of freedom


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