Dharma Seed - 05 meditation: opening to the spaciousness of the body

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05 meditation: opening to the spaciousness of the body

2020-10-08 05 meditation: opening to the spaciousness of the body 26:40
Jill Shepherd	Download Listen
Settling into the body, quieting the mind, and experiencing the body as sensations in space
Auckland Insight Meditation : Deepening Insight - a series of talks for Auckland Insight


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