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How To Cross the Flood - Seven Enlightenment Practices
2019-08-10 How To Cross the Flood - Seven Enlightenment Practices 37:34
Ayya Medhanandi
The Buddha answers a deva who wants to know how to cross the flood of sensuality, the flood of existence, and all its dangers. Walk the Middle Way, he taught, not stopping and not over-struggling with obstacles. Use the seven enlightenment practices to train our minds so that we can make this dangerous and urgent crossing. No matter how long it takes, never give up.
Satipanna Insight Meditation (SIMT) :  For Our Long Lasting Benefit

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