Dharma Seed - 04 meditation: dukkha and release

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04 meditation: dukkha and release

2020-09-10 04 meditation: dukkha and release 24:44
Jill Shepherd	Download Listen
Bringing awareness to dukkha or unsatisfactoriness in the moment, and inviting the release of any resistance to it
Auckland Insight Meditation : Deepening Insight - a series of talks for Auckland Insight


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