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官话
In Memoriam: Rick Woudenberg
The greatest gift is the
gift of the teachings
Freedom of the Heart and Mind: Metta
2009-06-18
Freedom of the Heart and Mind: Metta
61:07
Bhante Buddharakkhita
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Loving kindness (metta) is a mental state that can be developed through openness of our heart, thereby experiencing greater freedom of this mind/state.
Insight Meditation Society - Retreat Center
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People of Color Retreat
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