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In Memoriam: Rick Woudenberg

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Three Wholesome States for Cultivating Joy
2021-06-08 Three Wholesome States for Cultivating Joy 60:55
James Baraz
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Intention, Mindfulness and Gratitude are the three wholesome states that are the foundational practices to awaken joy
Spirit Rock Meditation Center :  Awakening Joy: Opening to Your Natural State of Well-Being

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