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09 instructions: sati and samādhi p2
2022-01-01 09 instructions: sati and samādhi p2 8:08
Jill Shepherd
How the qualities of sati / mindfulness and samādhi / stability of mind work together to support deepening insight NOTE: this talk was given at a different retreat but the content is similar to what was covered on this retreat
Sydney Insight Meditators :  Healing the heart, refining the mind, finding freedom

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