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Summer 2025 Support
The greatest gift is the
gift of the teachings
10 guided meditation: sati and samādhi
2022-01-01
10 guided meditation: sati and samādhi
24:52
Jill Shepherd
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Using the breath to strengthen both sati / mindfulness and samādhi / steadiness of mind NOTE: this talk was given at a different retreat but the content is similar to what was covered on this retreat
Sydney Insight Meditators :
Healing the heart, refining the mind, finding freedom
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