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gift of the teachings
 
Natural Awareness of the Sense Doors
2021-03-19 Natural Awareness of the Sense Doors 35:26
Alisa Dennis
This is a meditation to support arriving and settling in the body, mindfulness of breath, and opening to more of a natural awareness of the sense doors including sight and sound.
Spirit Rock Meditation Center Maranasati: Contemplating Death, Awakening to Life with Eugene Cash, Victoria Cary, Alisa Dennis, PhD and Hakim Tafari

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