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In Memoriam: Rick Woudenberg

The greatest gift is the
gift of the teachings
 
Guided meditation: samādhi
2022-04-23 Guided meditation: samādhi 45:44
Jill Shepherd
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Inviting the knowing of pleasant bodily sensations to uplift the heart-mind into appreciation or even joy, which might settle into tranquility then samādhi
Insight Meditation Society - Forest Refuge :  April 2022

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