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In Memoriam: Rick Woudenberg

The greatest gift is the
gift of the teachings
 
Guided meditation equanimity p2
2022-04-30 Guided meditation equanimity p2 47:29
Jill Shepherd
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Based on the Buddha's instructions to Rahula, using the space elemental quality to find spaciousness and non-reactivity in the body, heart and mind
Insight Meditation Society - Forest Refuge :  April 2022

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