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gift of the teachings
 
15 talk: An overview of the four brahmavihāra heart qualities
2022-08-29 15 talk: An overview of the four brahmavihāra heart qualities 40:37
Jill Shepherd
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kindness, compassion, appreciative joy and equanimity
Te Moata Retreat Center :  Healing the heart, refining the mind, finding freedom

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