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Summer 2025 Support
The greatest gift is the
gift of the teachings
18 instructions: mindfulness of mindfulness
2022-08-30
18 instructions: mindfulness of mindfulness
6:50
Jill Shepherd
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Bringing awareness to the quality of mindfulness itself, and changing to different "styles" of mindfulness to help the mind stay balanced.
Te Moata Retreat Center :
Healing the heart, refining the mind, finding freedom
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