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Morning Instructions: feeling tones (vedana)
2023-03-21 Morning Instructions: feeling tones (vedana) 52:18
Jean Esther
These instructions highlight how to identify feeling tones in meditation, practice, and the importance their identification plays in the release from being lost in aversion, desire, and disconnection
Insight Meditation Society - Retreat Center The Two Wings of the Dharma: Infusing Our Lives with Wisdom & Compassion

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