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In Memoriam: Rick Woudenberg

The greatest gift is the
gift of the teachings
 
Me, you, and everyone, we know (boundless metta)
2023-05-13 Me, you, and everyone, we know (boundless metta) 46:15
Cara Lai
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A brief talk and guided practice of bringing loving kindness to ourselves and blurring the boundaries between this body and the rest of the world.
Insight Meditation Society - Retreat Center :  The Path to Awakening

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