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gift of the teachings
 
Multiverse of Mettā - Guided Practice
2023-07-04 Multiverse of Mettā - Guided Practice 26:20
River Wolton
Guided practice, beginning with friendliness to another, spreading to oneself, and onwards, outwards towards boundlessness.
Gaia House Rainbow Dharma: A Retreat for the LGBTQI+ Community

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