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Unselfish Joy and Naikan Practice
2023-07-12 Unselfish Joy and Naikan Practice 16:33
Victor von der Heyde
A brief overview of the cultivation of unselfish joy and an introduction to Naikan practice. There was about 25 minutes of Q and A taken out from the Naikan section, but what's left still gives a fair overview.
Australian Insight Meditation Network Seeing That Frees

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