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In Memoriam: Rick Woudenberg

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Meeting emotions with mindfulness and wisdom
2023-10-30 Meeting emotions with mindfulness and wisdom 69:11
Bhante Buddharakkhita
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Twelve ways of meeting emotions with mindfulness and wisdom. Search practices pave the way to peace, happiness, and freedom.
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

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