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In Memoriam: Rick Woudenberg

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Introduction to the theme of the day: attending to the Awakening Factors
2023-12-17 Introduction to the theme of the day: attending to the Awakening Factors 37:33
Jill Shepherd, Elizabeth Day, Willa Thaniya Reid
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Introduction to the teachers and the theme: the Awakening Factors as good friends Guided meditation establishing mindfulness of the body and breathing
Auckland Insight Meditation :  Online meditation day: Seven Awakening Factors

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