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In Memoriam: Rick Woudenberg

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Instructions on the second foundation of mindfulness, feeling tones. (vedana)
2024-01-19 Instructions on the second foundation of mindfulness, feeling tones. (vedana) 50:32
Roxanne Dault
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Each moment is fresh, and we can learn to meet the pleasant, unpleasant, and neutral unfolding so we stay present and open without being pulled into greed aversion or ignorance.
Insight Meditation Society - Retreat Center :  Mindfulness and Liberation – Foundations of Mindfulness-Based Approaches: Insight Meditation Retreat

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