Dharma Seed - Guided metta from benefactor

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Guided metta from benefactor

2024-04-15 Guided metta from benefactor 58:04
Bonnie Duran	Download Listen
This is the John Makransky - Tibetan metta practice of receiving metta from a benefactor
Insight Meditation Society - Retreat Center : Lovingkindness/Metta Retreat as Ceremony


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