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官话
In Memoriam: Rick Woudenberg
The greatest gift is the
gift of the teachings
04 Morning reflection and meditation: releasing reactivity
2024-05-08
04 Morning reflection and meditation: releasing reactivity
45:13
Jill Shepherd
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Training to recognise the very beginning reaction of clinging or resisting, as that inner "ugh" or "mmm," helping those instinctive reactions to soften and release
Insight Meditation Society - Forest Refuge
:
May 2024
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