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The greatest gift is the
gift of the teachings
 
Cultivating Joy
2010-05-19 Cultivating Joy 51:21
Arinna Weisman
The eleven practices for cultivating joy and rapture as outlined in the Visudimagga, including contemplating one's own virtue and generosity.
Spirit Rock Meditation Center Befriending Ourselves and Coming Alive: A Retreat Cultivating Embodiment, Joy & Love

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