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Loving Kindness and Compassion Practice
2025-07-29 Loving Kindness and Compassion Practice 44:13
Chas DiCapua
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Using an easy being to cultivate Loving Kindness and then turning that caring heart to the difficulties of another and self.
Insight Meditation Society - Retreat Center :  Insight Meditation Retreat for 18–32 Year Olds – 25YA

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