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The greatest gift is the
gift of the teachings
 
An overview of the four Brahmavihāra
2025-11-02 An overview of the four Brahmavihāra 46:55
Jill Shepherd
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Exploring the interrelationships between mettā / kindness, compassion, muditā / gladness and equanimity
Auckland Insight Meditation :  Auckland Insight meetings 2025

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