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Meeting our chaotic life with Mindfulness, Equanimity and Wisdom
2025-11-05 Meeting our chaotic life with Mindfulness, Equanimity and Wisdom 44:14
Bhante Buddharakkhita
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Life is sometimes like a roller coaster. You can choose to scream at the ups and downs or apply a balanced mind and enjoy the ride. How do we stay calm and balanced in the face of happiness and pain?
Cambridge Insight Meditation Center

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