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The greatest gift is the
gift of the teachings
 
03 talk: A brief overview of the energetic qualities of the four brahmavihāra
2026-01-24 03 talk: A brief overview of the energetic qualities of the four brahmavihāra 13:39
Jill Shepherd
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Exploring the connection between mettā and rest
Melbourne Insight Meditation :  Two-day brahmavihāra workshop

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