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The greatest gift is the
gift of the teachings
 
Letting Go (Retreat at Spirit Rock)
2026-02-19 Letting Go (Retreat at Spirit Rock) 64:51
James Baraz
Letting go is the direct instruction to move from the Second Noble Truth (there is a cause of suffering) to the Third Noble Truth (there is an end to suffering), Letting go on many levels within practice and in our lives is explored..
Spirit Rock Meditation Center 2026 February Insight Meditation

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