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gift of the teachings
 
Guided Mettā Meditation (no phrases)
2026-05-15 Guided Mettā Meditation (no phrases) 46:44
Akincano Marc Weber
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40 Mins of mettā practice with aspects of compassion and forgiveness.
Insight Meditation Society - Retreat Center :  Cultivation – Investigation – Contemplation: Insight Meditation Retreat for Experienced Students – 26AMW

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