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Balancing the Jhana Factors with the 16 Steps of Mindfulness of Breathing (Retreat at Spirit Rock)
2026-10-10 Balancing the Jhana Factors with the 16 Steps of Mindfulness of Breathing (Retreat at Spirit Rock) 42:21
Kristina Bare
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Spirit Rock Meditation Center :  Concentration (Samādhi) Retreat: Cultivating Joy and Contentment

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