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The greatest gift is the
gift of the teachings
 
Thoughts: what they are and how to practice with them
2026-10-03 Thoughts: what they are and how to practice with them 39:55
Chas DiCapua
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Exploring thoughts not as their content, but as the phenomena that they are. Practices to realize their insubstantial and unsatisfactory nature.
Vallecitos Mountain Retreat Center :  Meditation, Nature, and Awakening

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