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Dharma Talks
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2020-05-28 Humility in the Face of Difficulty Meditation 24:23
Mark Nunberg
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Common Ground Meditation Center :  Weekly Dharma Series

2020-05-28 Humility in the Face of Difficulty Talk 67:20
Mark Nunberg
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Common Ground Meditation Center :  Weekly Dharma Series

2020-05-28 Day 3 - Meditation Instructions - Open Palm Attention 51:56
Nathan Glyde
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Expanding the world through skilful wholesome modes of relating. When there is an object in attention there is always some degree of push or pull happening. The contraction is what holds attention there. It is not something we’re doing wrong, it is the nature of experience. What happens when we invite an opening in the contraction, either in the body sense, or the sense of awareness, or by bringing in a bit more metta in the atmosphere of attending?
Gaia House :  Waking the heart, Expanding the world

2020-05-27 Metta Chanting and Sit 39:48
Jesse Maceo Vega-Frey
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Evening metta chanting instructions for online self-retreat, during COVID-19 pandemic, followed by chanting and sit
Insight Meditation Society - Retreat Center :  Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat

2020-05-27 Dharma talk 46:08
Michele McDonald
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Opening talk of online retreat, during COVID-19 pandemic, on self-retreat at home, meditation, and loving-kindness
Insight Meditation Society - Retreat Center :  Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat

2020-05-27 Compassion and Tenderness 42:18
Zohar Lavie
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Guided meditation
Gaia House :  Waking the heart, Expanding the world

2020-05-27 Compassion 61:59
Pamela Weiss
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San Francisco Insight Meditation Community

2020-05-27 54 Ambalathika Rahula Sutta MN61 1:20:52
Bhante Bodhidhamma
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The Buddha talks to his son, Rahula about lying and how to reflect.
Satipanya Retreat Centre :  Talks on the Middle Length Discourses

2020-05-27 Metta Undefined 42:58
Nathan Glyde
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Letting metta be expansive, unconstrained, vaster than vast, beyond boundaries, so that it can fabricate more and more well-being. Metta is an expression and experience of non-dukkha, it is a skilful delightful way of relating that brings wellbeing, it is a compass for practice, and it is so much more too.
Gaia House :  Waking the heart, Expanding the world

2020-05-27 Sit with Instructions 53:47
Jesse Maceo Vega-Frey
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Introduction to the first day of online retreat, during COVID-19 pandemic, followed by guided meditation instructions
Insight Meditation Society - Retreat Center :  Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat

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