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The greatest gift is the
gift of the teachings
 
Dharma Talks
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2025-05-12 15 talk: Exploring the Second Noble Truth and the Second Establishment of Mindfulness 44:01
Jill Shepherd
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Blue Mountains Insight Meditation Centre :  Nine-day retreat: Seeing clearly, finding freedom

2025-05-12 Fear, Thinking, Safety and Samadhi (Retreat at Spirit Rock) 40:40
Matthew Brensilver
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Spirit Rock Meditation Center :  Spring Insight Retreat

2025-05-12 Brahma Viharas (Retreat at Spirit Rock) 44:31
Tuere Sala
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Spirit Rock Meditation Center :  Spring Insight Retreat

2025-05-11 10 talk: An overview of the four Brahmavihāra heart practices 42:58
Jill Shepherd
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Blue Mountains Insight Meditation Centre :  Nine-day retreat: Seeing clearly, finding freedom

2025-05-11 Guided Metta Meditation - Metta for All Beings (Retreat at Spirit Rock) 39:34
Matthew Brensilver
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Spirit Rock Meditation Center :  Spring Insight Retreat

2025-05-11 Interconnection Practices 59:03
Pawan Bareja
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Meditation & Dharma Talk
Spirit Rock Meditation Center :  BIPOC Voices - Series

2025-05-11 Morning Instructions - Settling into the Body (Retreat at Spirit Rock) 63:33
Tuere Sala
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Spirit Rock Meditation Center :  Spring Insight Retreat

2025-05-10 Dhamma talk 33:01
Ajahn Sucitto
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Dhamma Stream Online Sessions

2025-05-10 05 talk: Dukkha in the context of the First Noble Truth and the three characteristics 36:09
Jill Shepherd
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Blue Mountains Insight Meditation Centre :  Nine-day retreat: Seeing clearly, finding freedom

2025-05-10 Right Effort (Retreat at Spirit Rock) 48:31
Tuere Sala
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Spirit Rock Meditation Center :  Spring Insight Retreat

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