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Dharma Talks
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2025-02-10 Faith and Working with Obsessive Thoughts (Retreat at Spirit Rock) 58:49
Tuere Sala
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Spirit Rock Meditation Center :  2025 February Insight Meditation 1-Month Retreat

2025-02-10 A Rudder in Turbulent Times 1:39:49
Jack Kornfield
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Spirit Rock Meditation Center :  Monday and Wednesday Talks

2025-02-10 Metta Practice for Neutral Person & Difficult Person 46:21
Jean Esther
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We expand or awareness of our interconnectedness as humans when we practice Metta for both the "Neutral Person" and the "Difficult Person". Sometimes the Difficult Person can be ourselves. The end of this Guided Practice offers a compassion practice for oneself.
Insight Meditation Society - Retreat Center :  Creating a Suitable Home for the Heart - 25CDC

2025-02-10 Guided Meditation : Mettā to Sensations 42:17
Zohar Lavie
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Gaia House :  An Open Path

2025-02-10 Une nouvelle relation aux choses 63:24
Pascal Auclair
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True North Insight :  Retraite au centre Mudita en Suisse

2025-02-10 Instructions : Replacing Ill-Will & Demands (tanha) w Goodwill's Release (mettā) 57:28
Nathan Glyde
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Gaia House :  An Open Path

2025-02-10 Meditating with Emotions 69:56
Chas DiCapua
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How to relate to emotions in a way where we are neither pushing them away, or being lost in their content.
Insight Meditation Society - Retreat Center :  Creating a Suitable Home for the Heart - 25CDC

2025-02-09 Happiness is Happening 40:28
Nathan Glyde
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Dharma Talk
Gaia House :  An Open Path

2025-02-09 Joy 37:51
Chas DiCapua
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Understanding Worldly and Unworldly joy. How they are different and what each leads to.
Insight Meditation Society - Retreat Center :  Creating a Suitable Home for the Heart - 25CDC

2025-02-09 Doubt and Delusion 65:25
Devon Hase
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Teachings on how to recognize delusion and its sub-category of doubt.
Spirit Rock Meditation Center :  2025 February Insight Meditation 1-Month Retreat

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