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Dharma Talks
2024-12-18 Practicing at the Winter Solstice: Guided Meditation 40:39
Donald Rothberg
At the time of the Winter Solstice, our practice (for the Wednesday morning gathering) connects our usual grounding in concentration, mindfulness, and lovingkindness with themes related to the later talk on the Winter Solstice, particularly opening to the unknown and mysterious, and to what is difficult, through mindfulness and compassion.
Spirit Rock Meditation Center Monday and Wednesday Talks

2024-12-18 Closing Session (Retreat at Spirit Rock) 1:15:36
Nikki Mirghafori, Isabelle Frenette, Mei Elliott, Rachel Lewis, Tuere Sala
Spirit Rock Meditation Center December Insight Retreat: Cultivating Calm, Contentment, and Confidence

2024-12-18 Morning Reflection: Reflecting on Dana, Sila, Bhavana 14:16
Mark Nunberg
Insight Meditation Society - Forest Refuge December 2024

2024-12-17 Clinging and Non-clinging to the Activities of Body and Mind- Meditation 31:39
Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

2024-12-17 Clinging and Non-clinging to the Activities of Body and Mind - Talk 59:19
Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

2024-12-17 Talk - Letting Go Into Compassion & Wisdom 50:26
Zohar Lavie
Gaia House Finding Peace

2024-12-17 Guided Mudita: Easy Being and Self (Retreat at Spirit Rock) 44:06
Mei Elliott
This dharmette and guided meditation provides an introduction to mudita (appreciative joy) practice.
Spirit Rock Meditation Center December Insight Retreat: Cultivating Calm, Contentment, and Confidence

2024-12-17 The Second Noble Truth 32:43
Brian Lesage
Flagstaff Insight Meditation Community

2024-12-17 The Three Gates of Liberation and Practicing in the World with Metta & Sila (Retreat at Spirit Rock) 56:31
Nikki Mirghafori, Mei Elliott, Rachel Lewis, Tuere Sala
Spirit Rock Meditation Center December Insight Retreat: Cultivating Calm, Contentment, and Confidence

2024-12-17 Loving Kindness 1:58:51
Howard Cohn
Day 4, Module III: Loving Kindness
One World Mindfulness Opening to Wisdom and Love

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