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The greatest gift is the
gift of the teachings
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Dharma Talks
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2024-10-16
Freedom Beyond the Trance of Self
58:15
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Tara Brach
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The gift of meditation is awakening to the vast, radiant ever-creative beingness that is beyond the confines of a constricting self-sense. This talk explores how awake awareness can directly meet the clench of selfing – the thoughts, emotional tensions and core self-sense. When this occurs there’s a spontaneous releasing into the full love, wakefulness and aliveness of our being.
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Insight Meditation Community of Washington DC
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